Blueberry Muffin Smoothie!


I rarely ever eat fruit, I'll buy it and put it in the fridge and just forget it's there. I know that I need to make sure that I eat more so I thought the best way to do that would be to start making juices and smoothies! I found this blueberry muffin smoothie recipe at iowagirleats.

To make it you need:

1/2 cup milk
170g vanilla greek yogurt
1/2 cup frozen blueberries
1/2 frozen banana
1/4 cup raw uncooked oats
1/4 teaspoon lemon zest
1/2 cup ice cubes

Then just blend all the ingredients together until it's nice and smooth.

I also made a raspberry version swapping the blueberries for fresh raspberries and some frozen mixed berries. 



I made one yesterday and one this morning, and they taste really good, as well as being really filling.
Have a nice weekend & enjoy the recipe! :)


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8 comments

  1. That looks really good, I will have to try this out :)

    www.londonmckenzie.co.uk

    ReplyDelete
  2. Olá lindona!
    Adorei o blog e o layout!!!!!
    Muito sucesso!



    Beijos!

    Isabella | http://isabellalessa.com

    ReplyDelete
  3. how delicious does this look! also, very tumblr-esque with the mason jars, I will definitely be making these, I'm like you, rarely eat fruit haha! thanks for an awesome post, really glad I found your blog x

    Wiyld - Beauty | Fashion | Thoughts | Lifestyle

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    Replies
    1. Aw thank you! Yeah the smoothies are really good :)

      I've followed you on bloglovin' x

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  4. LOVE smoothies! I only eat fruits when in my smoothies. It looks like we make them very similar. I am making mine a bit more healthy. I ordered a "green power" powder & a vanilla protein one & some flax & chia & hemp seeds to add in. I was also told to use the same fruits & add in a leaf of kale to start, then 2 leafs (minus stalk) . Ill have to try it so many swear by it.
    I am obsessing over the vitamix blender. In the healthy eating blog world & world its the BEST blender to own. Hands down. Check out the price though *fainted*. Until I can afford it my personal blender will suffice!

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    Replies
    1. Also try a juicer, I just bought one and it's amazing, it wasn't expensive either, I got it from amazon :)

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